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Why pick me? Fair question.
There are bigger gyms out there — places where you can blend in, hide in the back, and just go through the motions.
Exactly.
That’s the difference.
Here, you can’t hide — not from me, and not from yourself. I’m here to guide you, to challenge you, and to show you what you’re capable of. When you show up, your crew notices. They’re genuinely excited to see you.
This isn’t a big box gym. It’s personal, real, and built on connection.
That’s why you need this. That’s why you need me.
TRAINING PROGRAMS
25 Australian dollars- 25 Australian dollars
- 25 Australian dollars
- From 100 Australian dollars
MISSION STATEMENT
My mission is to walk beside those who’ve spent a lifetime holding it together — the strong ones, the responsible ones, the “I’m fine” ones — and guide them back to their body’s truth.
Through a blend of Boxing, Personal Safety, Fitness, Embodied Processing, Human Design, Nervous System work, I help people unlearn survival patterns, reconnect to their instincts, and stand in their power — not through force, but through felt, lived awareness.
Whether it’s a breath, a boundary, or a punch, I’m here to remind you:
You don’t have to carry it all anymore.
You don’t have to harden to be strong.
Your body already knows the way back.
Lauren
“Joining Breaking Barriers has been a life changing experience for me. I've gained not just physical strength and kickboxing skills, but also mental resilience."
Sarah
"Jo is a highly experienced and professional Trainer. She listens to you and your concerns and is able to easily adapt the training to work with your body."
Christine
"I recently attended a personal safety course with my 19 year old daughter and 2 of my friends. I learnt so much in just 2 hours and have already put so much of it into practice.....Thanks so much to Jo and the girls for such a valuable and life changing experience. This should be something that everyone does."
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